James Waller 19:02 row
5,002m
Meters
19:02.0
Time
1:54.1
Pace
352
Calories
Average Watts | 235 |
---|---|
Calories Per Hour | 1109 |
Stroke Rate | 20 |
Stroke Count | 378 |
Drag Factor | 128 |
December 31, 2018 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:02.0 | 5,002m | 1:54.1 | 235 | 1109 | 20 |
19:01.2 | 5,000m | 1:54.1 | 235 | 1110 | 20 |
19:02.0 | 2m | 3:20.0 | 44 | 450 |
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