James Waller 1:00:00 row
16,085m
Meters
1:00:00.0
Time
1:51.9
Pace
1158
Calories
152
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 130 |
January 25, 2019 18:05:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,085m | 1:51.9 | 250 | 1159 | 19 | 152 |
| 20:00.0 | 5,362m | 1:51.8 | 250 | 1159 | 19 | 148 |
| 40:00.0 | 5,363m | 1:51.8 | 250 | 1160 | 20 | 153 |
| 1:00:00.0 | 5,360m | 1:51.9 | 250 | 1158 | 19 | 156 |
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