James Waller 20000m row
20,000m
Meters
1:14:29.7
Time
1:51.7
Pace
1443
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 20 |
| Stroke Count | 1493 |
| Drag Factor | 130 |
January 28, 2019 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:29.7 | 20,000m | 1:51.7 | 251 | 1163 | 20 |
| 18:37.8 | 5,000m | 1:51.7 | 251 | 1162 | 20 |
| 18:37.3 | 10,000m | 1:51.7 | 251 | 1163 | 20 |
| 18:37.2 | 15,000m | 1:51.7 | 251 | 1163 | 20 |
| 18:37.4 | 20,000m | 1:51.7 | 251 | 1163 | 20 |
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Workout Graph
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