James Waller 1:00:00 row
16,115m
Meters
1:00:00.0
Time
1:51.6
Pace
1162
Calories
147
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 131 |
February 01, 2019 18:31:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,115m | 1:51.6 | 251 | 1164 | 19 | 147 |
| 10:00.0 | 2,687m | 1:51.6 | 251 | 1165 | 19 | 138 |
| 20:00.0 | 2,686m | 1:51.6 | 251 | 1164 | 19 | 146 |
| 30:00.0 | 2,686m | 1:51.6 | 251 | 1164 | 19 | 149 |
| 40:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 19 | 150 |
| 50:00.0 | 2,686m | 1:51.6 | 251 | 1164 | 20 | 153 |
| 1:00:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 20 | 151 |
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Workout Graph
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