James Waller 20000m row
20,000m
Meters
1:14:23.7
Time
1:51.5
Pace
1444
Calories
156
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 19 |
| Stroke Count | 1462 |
| Drag Factor | 130 |
February 04, 2019 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:23.7 | 20,000m | 1:51.5 | 252 | 1166 | 19 | 156 |
| 18:36.2 | 5,000m | 1:51.6 | 252 | 1166 | 20 | 151 |
| 18:35.7 | 10,000m | 1:51.5 | 252 | 1167 | 19 | 159 |
| 18:35.6 | 15,000m | 1:51.5 | 252 | 1167 | 20 | 159 |
| 18:36.3 | 20,000m | 1:51.6 | 252 | 1165 | 20 | 157 |
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Workout Graph
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