James Waller 12000m row
12,000m
Meters
44:59.8
Time
1:52.4
Pace
857
Calories
141
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 128 |
February 15, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.8 | 12,000m | 1:52.4 | 246 | 1146 | 18 | 141 |
| 11:15.1 | 3,000m | 1:52.5 | 246 | 1145 | 18 | 135 |
| 11:15.2 | 6,000m | 1:52.5 | 246 | 1145 | 18 | 141 |
| 11:15.2 | 9,000m | 1:52.5 | 246 | 1145 | 19 | 143 |
| 11:14.3 | 12,000m | 1:52.3 | 247 | 1148 | 19 | 148 |
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Workout Graph
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