James Waller 55:51 row
15,004m
Meters
55:51.4
Time
1:51.6
Pace
1083
Calories
163
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 19 |
| Stroke Count | 1091 |
| Drag Factor | 128 |
April 02, 2019 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:51.4 | 15,004m | 1:51.6 | 251 | 1164 | 19 | 163 |
| 18:34.8 | 5,000m | 1:51.4 | 253 | 1169 | 19 | 155 |
| 37:12.4 | 5,000m | 1:51.7 | 251 | 1162 | 20 | 167 |
| 55:50.1 | 5,000m | 1:51.7 | 251 | 1162 | 20 | 169 |
| 55:51.5 | 4m | 2:55.0 | 65 | 524 |
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Workout Graph
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