James Waller 1500m row
1,500m
Meters
4:55.5
Time
1:38.5
Pace
127
Calories
Average Watts | 366 |
---|---|
Calories Per Hour | 1560 |
Stroke Rate | 31 |
Stroke Count | 153 |
Drag Factor | 127 |
April 07, 2019 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:55.5 | 1,500m | 1:38.5 | 366 | 1560 | 31 |
1:38.7 | 500m | 1:38.7 | 364 | 1552 | 30 |
1:39.5 | 1,000m | 1:39.5 | 355 | 1522 | 30 |
1:37.3 | 1,500m | 1:37.3 | 380 | 1607 | 33 |
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Workout Graph
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