James Waller 20000m row
20,000m
Meters
1:13:49.1
Time
1:50.7
Pace
1459
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 20 |
| Stroke Count | 1460 |
| Drag Factor | 128 |
April 08, 2019 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:49.1 | 20,000m | 1:50.7 | 258 | 1187 | 20 |
| 18:33.8 | 5,000m | 1:51.3 | 253 | 1171 | 20 |
| 18:24.9 | 10,000m | 1:50.4 | 259 | 1193 | 20 |
| 18:23.6 | 15,000m | 1:50.3 | 260 | 1196 | 20 |
| 18:26.8 | 20,000m | 1:50.6 | 258 | 1188 | 20 |
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Workout Graph
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