James Waller v1500m/2:00r...1 row
1,500m
Meters
4:39.8
Time
1:33.2
Pace
138
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,516m |
| Overall Time | 6:39.8 |
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1784 |
| Stroke Rate | 32 |
| Stroke Count | 149 |
| Drag Factor | 129 |
April 16, 2019 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,500m | 1:33.2 | 431 | 1784 | 32 | |
| 4:39.8 | 1,500m | 1:33.2 | 431 | 1784 | 32 | |
| r: 2:00 | 16m | |||||
| r16m |
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Workout Graph
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