James Waller 8000m row
8,000m
Meters
29:46.0
Time
1:51.6
Pace
576
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 128 |
April 18, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.0 | 8,000m | 1:51.6 | 252 | 1166 | 19 |
| 7:28.2 | 2,000m | 1:52.0 | 249 | 1156 | 19 |
| 7:27.0 | 4,000m | 1:51.7 | 251 | 1163 | 19 |
| 7:26.0 | 6,000m | 1:51.5 | 252 | 1168 | 20 |
| 7:24.8 | 8,000m | 1:51.2 | 255 | 1176 | 19 |
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Workout Graph
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