James Waller 10000m row
10,000m
Meters
36:58.4
Time
1:50.9
Pace
728
Calories
158
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 19 |
| Stroke Count | 707 |
| Drag Factor | 129 |
April 29, 2019 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.4 | 10,000m | 1:50.9 | 256 | 1182 | 19 | 158 |
| 9:17.5 | 2,500m | 1:51.5 | 252 | 1168 | 19 | 148 |
| 9:19.1 | 5,000m | 1:51.8 | 250 | 1161 | 19 | 153 |
| 9:17.3 | 7,500m | 1:51.4 | 253 | 1169 | 19 | 163 |
| 9:04.6 | 10,000m | 1:48.9 | 271 | 1232 | 20 | 170 |
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Workout Graph
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