James Waller 15000m row
15,000m
Meters
55:48.6
Time
1:51.6
Pace
1081
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 19 |
| Stroke Count | 1082 |
| Drag Factor | 128 |
May 08, 2019 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:48.6 | 15,000m | 1:51.6 | 252 | 1166 | 19 |
| 11:08.3 | 3,000m | 1:51.3 | 253 | 1171 | 19 |
| 11:09.6 | 6,000m | 1:51.6 | 252 | 1166 | 19 |
| 11:10.3 | 9,000m | 1:51.7 | 251 | 1163 | 19 |
| 11:10.4 | 12,000m | 1:51.7 | 251 | 1163 | 20 |
| 11:10.1 | 15,000m | 1:51.6 | 251 | 1164 | 20 |
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Workout Graph
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