James Waller 10:11 row
2,623m
Meters
10:11.6
Time
1:56.5
Pace
186
Calories
151
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 131 |
May 20, 2019 19:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.6 | 2,623m | 1:56.5 | 221 | 1060 | 19 | 151 |
| 10:08.0 | 2,623m | 1:55.8 | 225 | 1073 | 19 | 151 |
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Workout Graph
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