James Waller 15:27 row

4,135m

Meters

15:27.9

Time

1:52.2

Pace

296

Calories

152

Heart Rate

Average Watts248
Calories Per Hour1152
Stroke Rate19
Stroke Count294
Drag Factor130

June 17, 2019 18:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:27.9 4,135m 1:52.2 248 1152 19 152
11:10.6 3,000m 1:51.7 251 1162 19 151
15:28.0 1,135m 1:53.3 240 1126 19 154

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Workout Graph

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