James Waller 15:27 row
4,135m
Meters
15:27.9
Time
1:52.2
Pace
296
Calories
152
Heart Rate
Average Watts | 248 |
---|---|
Calories Per Hour | 1152 |
Stroke Rate | 19 |
Stroke Count | 294 |
Drag Factor | 130 |
June 17, 2019 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:27.9 | 4,135m | 1:52.2 | 248 | 1152 | 19 | 152 |
11:10.6 | 3,000m | 1:51.7 | 251 | 1162 | 19 | 151 |
15:28.0 | 1,135m | 1:53.3 | 240 | 1126 | 19 | 154 |
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