James Waller 12000m row
12,000m
Meters
42:46.8
Time
1:46.9
Pace
914
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 20 |
| Stroke Count | 893 |
| Drag Factor | 129 |
June 10, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:46.8 | 12,000m | 1:46.9 | 286 | 1284 | 20 |
| 10:43.0 | 3,000m | 1:47.1 | 284 | 1278 | 20 |
| 10:45.0 | 6,000m | 1:47.5 | 282 | 1269 | 21 |
| 10:41.4 | 9,000m | 1:46.9 | 287 | 1286 | 21 |
| 10:37.4 | 12,000m | 1:46.2 | 292 | 1304 | 21 |
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Workout Graph
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