James Waller 1000m row
1,000m
Meters
3:03.8
Time
1:31.9
Pace
92
Calories
Average Watts | 451 |
---|---|
Calories Per Hour | 1851 |
Stroke Rate | 24 |
Stroke Count | 73 |
Drag Factor | 134 |
July 09, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:03.8 | 1,000m | 1:31.9 | 451 | 1851 | 24 |
0:45.7 | 250m | 1:31.4 | 458 | 1877 | 25 |
0:45.7 | 500m | 1:31.4 | 458 | 1877 | 24 |
0:45.9 | 750m | 1:31.8 | 452 | 1857 | 24 |
0:46.5 | 1,000m | 1:33.0 | 435 | 1797 | 25 |
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Workout Graph
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