James Waller 20:01 row
5,378m
Meters
20:01.5
Time
1:51.7
Pace
386
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
| Drag Factor | 130 |
June 18, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 5,378m | 1:51.7 | 251 | 1164 | 18 |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 19 |
| 10:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 19 |
| 15:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 19 |
| 20:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 19 |
| 20:01.5 | 5m | 2:30.0 | 104 | 656 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.