James Waller 29:49 BikeErg
16,047m
Meters
29:49.1
Time
1:51.4
Pace
575
Calories
135
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| RPM | 74 |
| Revolution Count | 2221 |
| Power/kg | 2.72 |
| Drag Factor | 128 |
July 24, 2019 17:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:49.1 | 16,047m | 1:51.4 | 253 | 1169 | 74 | 135 |
| 1:51.3 | 1,000m | 1:51.3 | 254 | 1173 | 74 | 120 |
| 3:42.4 | 1,000m | 1:51.1 | 255 | 1178 | 75 | 122 |
| 5:34.0 | 1,000m | 1:51.6 | 252 | 1166 | 75 | 125 |
| 7:25.9 | 1,000m | 1:51.9 | 250 | 1159 | 74 | 131 |
| 9:18.0 | 1,000m | 1:52.1 | 248 | 1155 | 74 | 130 |
| 11:09.7 | 1,000m | 1:51.7 | 251 | 1164 | 74 | 134 |
| 13:01.0 | 1,000m | 1:51.3 | 254 | 1173 | 75 | 138 |
| 14:52.2 | 1,000m | 1:51.2 | 255 | 1176 | 74 | 130 |
| 16:44.1 | 1,000m | 1:51.9 | 250 | 1159 | 74 | 137 |
| 18:34.5 | 1,000m | 1:50.4 | 260 | 1195 | 76 | 138 |
| 20:25.6 | 1,000m | 1:51.1 | 255 | 1178 | 75 | 137 |
| 22:16.9 | 1,000m | 1:51.3 | 254 | 1173 | 75 | 151 |
| 24:08.6 | 1,000m | 1:51.7 | 251 | 1164 | 74 | 140 |
| 26:00.6 | 1,000m | 1:52.0 | 249 | 1157 | 74 | 141 |
| 27:51.6 | 1,000m | 1:51.0 | 256 | 1180 | 75 | 144 |
| 29:43.0 | 1,000m | 1:51.4 | 253 | 1171 | 74 | 143 |
| 29:48.8 | 47m | 2:03.4 | 186 | 940 | 72 |
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Workout Graph
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