James Waller 15000m row
15,000m
Meters
56:29.2
Time
1:52.9
Pace
1068
Calories
152
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 19 |
| Stroke Count | 1060 |
| Drag Factor | 129 |
August 16, 2019 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:29.2 | 15,000m | 1:52.9 | 243 | 1135 | 19 | 152 |
| 14:06.9 | 3,750m | 1:52.9 | 243 | 1136 | 19 | 146 |
| 14:07.5 | 7,500m | 1:53.0 | 243 | 1134 | 19 | 149 |
| 14:07.4 | 11,250m | 1:52.9 | 243 | 1135 | 19 | 155 |
| 14:07.5 | 15,000m | 1:53.0 | 243 | 1134 | 19 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.