James Waller 1:00:00 row
15,429m
Meters
1:00:00.0
Time
1:56.6
Pace
1057
Calories
146
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 19 |
| Stroke Count | 1124 |
| Drag Factor | 128 |
August 22, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,429m | 1:56.6 | 220 | 1058 | 19 | 146 |
| 15:00.0 | 3,883m | 1:55.8 | 225 | 1073 | 19 | 141 |
| 30:00.0 | 3,853m | 1:56.7 | 220 | 1056 | 19 | 145 |
| 45:00.0 | 3,859m | 1:56.6 | 221 | 1059 | 19 | 149 |
| 1:00:00.0 | 3,835m | 1:57.3 | 217 | 1045 | 19 | 152 |
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Workout Graph
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