James Waller 30:00 row
7,919m
Meters
30:00.0
Time
1:53.6
Pace
560
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 112 |
September 07, 2019 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,919m | 1:53.6 | 238 | 1120 | 19 |
| 10:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 19 |
| 20:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 19 |
| 30:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 20 |
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