James Waller 40:00 row
10,126m
Meters
40:00.0
Time
1:58.5
Pace
680
Calories
133
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 111 |
September 20, 2019 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,126m | 1:58.5 | 210 | 1023 | 18 | 133 |
| 10:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 18 | 127 |
| 20:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 18 | 132 |
| 30:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 18 | 136 |
| 40:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 18 | 139 |
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Workout Graph
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