James Waller 40:00 row
10,403m
Meters
40:00.0
Time
1:55.3
Pace
721
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
| Drag Factor | 119 |
October 18, 2019 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,403m | 1:55.3 | 228 | 1084 | 18 |
| 10:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 19 |
| 20:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 18 |
| 30:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 18 |
| 40:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 18 |
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Workout Graph
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