James Waller 40:02 BikeErg
21,039m
Meters
40:02.0
Time
1:54.1
Pace
738
Calories
118
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| RPM | 74 |
| Revolution Count | 2990 |
| Power/kg | 2.53 |
| Drag Factor | 118 |
November 03, 2019 07:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:02.0 | 21,039m | 1:54.1 | 235 | 1109 | 74 | 118 |
| 10:00.0 | 5,262m | 1:54.0 | 236 | 1112 | 75 | 115 |
| 20:00.0 | 5,256m | 1:54.1 | 235 | 1109 | 75 | 120 |
| 30:00.0 | 5,249m | 1:54.3 | 234 | 1106 | 75 | 123 |
| 40:00.0 | 5,264m | 1:53.9 | 236 | 1113 | 75 | 117 |
| 40:02.0 | 8m | 4:10.0 | 22 | 377 | 56 |
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Workout Graph
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