James Waller 1:00:00 row
16,017
Meters
1:00:00.0
Time
1:52.3
Pace
1147
Calories
145
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 19 |
| Stroke Count | 1187 |
| Drag Factor | 130 |
March 09, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,017 | 1:52.3 | 247 | 1148 | 1147 | 19 | 145 |
| 10:00.0 | 2,682 | 1:51.8 | 250 | 1160 | 193 | 20 | 137 |
| 20:00.0 | 2,681 | 1:51.8 | 250 | 1159 | 193 | 20 | 146 |
| 30:00.0 | 2,681 | 1:51.8 | 250 | 1159 | 193 | 20 | |
| 40:00.0 | 2,667 | 1:52.4 | 246 | 1146 | 191 | 20 | 154 |
| 50:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 189 | 20 | |
| 1:00:00.0 | 2,649 | 1:53.2 | 241 | 1129 | 188 | 19 |
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Workout Graph
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