James Waller 3x20:00/1:30r row
16,015
Meters
1:00:00.0
Time
1:52.3
Pace
1146
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 16,076 |
| Overall Time | 1:04:30.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 129 |
March 18, 2020 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,015 | 1:52.3 | 247 | 1148 | 19 | |
| 20:00.0 | 5,338 | 1:52.4 | 246 | 1148 | 19 | |
| 20:00.0 | 5,339 | 1:52.3 | 247 | 1148 | 19 | |
| 20:00.0 | 5,338 | 1:52.4 | 246 | 1148 | 20 | |
| r61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.