15,000m row on March 30, 2020

James Waller 15,000m row

15,000m

Meters

57:08.8

Time

1:54.2

Pace

1053

Calories

Average Watts	234
Calories Per Hour	1106

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Weekly aim: get back consistency in the stroke, 1:54@R20 for Z1