James Waller 12000m row
12,000m
Meters
45:28.3
Time
1:53.6
Pace
847
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 19 |
| Stroke Count | 901 |
| Drag Factor | 131 |
July 03, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.3 | 12,000m | 1:53.6 | 238 | 1119 | 19 |
| 11:20.5 | 3,000m | 1:53.4 | 240 | 1125 | 19 |
| 11:22.2 | 6,000m | 1:53.7 | 238 | 1119 | 20 |
| 11:23.3 | 9,000m | 1:53.8 | 237 | 1115 | 20 |
| 11:22.4 | 12,000m | 1:53.7 | 238 | 1118 | 20 |
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Workout Graph
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