James Waller 12000m row

12,000m

Meters

45:28.3

Time

1:53.6

Pace

847

Calories

Average Watts238
Calories Per Hour1119
Stroke Rate19
Stroke Count901
Drag Factor131

July 03, 2020 12:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:28.3 12,000m 1:53.6 238 1119 19
11:20.5 3,000m 1:53.4 240 1125 19
11:22.2 6,000m 1:53.7 238 1119 20
11:23.3 9,000m 1:53.8 237 1115 20
11:22.4 12,000m 1:53.7 238 1118 20

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Workout Graph

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