James Waller 2x8000m/2:00r row
16,000m
Meters
1:00:42.4
Time
1:53.8
Pace
1129
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,106m |
| Overall Time | 1:04:42.4 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 130 |
July 16, 2020 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:42.4 | 16,000m | 1:53.8 | 237 | 1116 | 20 | |
| 30:22.3 | 8,000m | 1:53.8 | 237 | 1115 | 20 | |
| 30:20.1 | 8,000m | 1:53.7 | 238 | 1118 | 20 | |
| r106m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.