James Waller 3x2000m/2:00r row
6,000m
Meters
22:34.6
Time
1:52.8
Pace
426
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,074m |
| Overall Time | 28:34.6 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 132 |
August 04, 2020 12:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.6 | 6,000m | 1:52.8 | 243 | 1137 | 19 | |
| 7:32.4 | 2,000m | 1:53.1 | 242 | 1132 | 19 | |
| 7:31.6 | 2,000m | 1:52.9 | 243 | 1137 | 19 | |
| 7:30.6 | 2,000m | 1:52.6 | 245 | 1142 | 19 | |
| r74m |
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Workout Graph
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