James Waller 1x20:00/2:00r row
5,273m
Meters
20:00.0
Time
1:53.7
Pace
372
Calories
| Rest Distance | 3m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,276m |
| Overall Time | 22:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 129 |
August 10, 2020 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,273m | 1:53.7 | 238 | 1117 | 20 | |
| 20:00.0 | 5,272m | 1:53.8 | 237 | 1117 | 20 | |
| r3m |
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Workout Graph
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