James Waller 45:00 row
11,737m
Meters
45:00.0
Time
1:55.0
Pace
817
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 128 |
September 08, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,737m | 1:55.0 | 230 | 1091 | 20 |
| 15:00.0 | 3,914m | 1:54.9 | 230 | 1092 | 20 |
| 30:00.0 | 3,912m | 1:55.0 | 230 | 1091 | 20 |
| 45:00.0 | 3,912m | 1:55.0 | 230 | 1091 | 20 |
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