James Waller 3x15:00/2:00r row
11,744
Meters
45:00.0
Time
1:54.9
Pace
819
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,883 |
| Overall Time | 51:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 132 |
September 22, 2020 10:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,744 | 1:54.9 | 230 | 1093 | 19 | |
| 15:00.0 | 3,915 | 1:54.9 | 230 | 1093 | 19 | |
| 15:00.0 | 3,915 | 1:54.9 | 230 | 1093 | 20 | |
| 15:00.0 | 3,915 | 1:54.9 | 230 | 1093 | 20 | |
| r139 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.