James Waller 3:00:00 BikeErg
99,132m
Meters
3:00:00.0
Time
1:48.9
Pace
3691
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| RPM | 86 |
| Revolution Count | 15441 |
| Power/kg | 2.91 |
| Drag Factor | 89 |
October 11, 2020 21:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00:00.0 | 99,132m | 1:48.9 | 271 | 1231 | 86 |
| 30:00.0 | 16,459m | 1:49.3 | 268 | 1220 | 86 |
| 1:00:00.0 | 16,505m | 1:49.0 | 270 | 1228 | 86 |
| 1:30:00.0 | 16,568m | 1:48.6 | 273 | 1239 | 86 |
| 2:00:00.0 | 16,578m | 1:48.5 | 273 | 1241 | 86 |
| 2:30:00.0 | 16,550m | 1:48.7 | 272 | 1236 | 86 |
| 3:00:00.0 | 16,472m | 1:49.2 | 268 | 1223 | 86 |
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Workout Graph
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