James Waller 20:00 BikeErg
12,745m
Meters
20:00.0
Time
1:34.1
Pace
576
Calories
174
Heart Rate
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1743 |
| RPM | 94 |
| Revolution Count | 1877 |
| Power/kg | 4.51 |
| Drag Factor | 106 |
October 28, 2020 12:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 12,745m | 1:34.1 | 419 | 1743 | 94 | 174 |
| 2:00.0 | 1,266m | 1:34.7 | 411 | 1714 | 92 | 165 |
| 4:00.0 | 1,270m | 1:34.4 | 415 | 1727 | 92 | 169 |
| 6:00.0 | 1,275m | 1:34.1 | 420 | 1744 | 94 | 175 |
| 8:00.0 | 1,276m | 1:34.0 | 421 | 1748 | 93 | 175 |
| 10:00.0 | 1,282m | 1:33.6 | 427 | 1768 | 94 | 176 |
| 12:00.0 | 1,270m | 1:34.4 | 415 | 1727 | 93 | 179 |
| 14:00.0 | 1,269m | 1:34.5 | 414 | 1724 | 93 | 177 |
| 16:00.0 | 1,263m | 1:35.0 | 408 | 1704 | 93 | 177 |
| 18:00.0 | 1,253m | 1:35.7 | 398 | 1671 | 96 | |
| 20:00.0 | 1,321m | 1:30.8 | 467 | 1906 | 100 |
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Workout Graph
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