James Waller 3x30:00/2:00r row

23,762m

Meters

1:30:00.0

Time

1:53.6

Pace

1680

Calories

Rest Distance129m
Rest Time6:00.0
Overall Distance23,891m
Overall Time1:36:00.0
Average Watts239
Calories Per Hour1121
Stroke Rate20
Stroke Count1801
Drag Factor129

November 02, 2020 17:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 23,762m 1:53.6 239 1121 20
30:00.0 7,921m 1:53.6 239 1121 20
30:00.0 7,921m 1:53.6 239 1121 20
30:00.0 7,921m 1:53.6 239 1121 20
r129m

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