James Waller 40:00 row
10,458m
Meters
40:00.0
Time
1:54.7
Pace
732
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 19 |
| Stroke Count | 794 |
| Drag Factor | 129 |
December 08, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,458m | 1:54.7 | 232 | 1097 | 19 |
| 10:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 20 |
| 20:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 19 |
| 30:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 20 |
| 40:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 20 |
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Workout Graph
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