James Waller 40:00 row
10,480m
Meters
40:00.0
Time
1:54.5
Pace
732
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 130 |
December 10, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,480m | 1:54.5 | 233 | 1102 | 20 |
| 10:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 20 |
| 20:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 20 |
| 30:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 20 |
| 40:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 20 |
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Workout Graph
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