James Waller 40:00 row
10,555m
Meters
40:00.0
Time
1:53.6
Pace
745
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 128 |
December 15, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,555m | 1:53.6 | 238 | 1119 | 20 |
| 10:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 20 |
| 20:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 20 |
| 30:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 21 |
| 40:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 20 |
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Workout Graph
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