James Waller 3x20:00/2:00r row
16,703m
Meters
1:00:00.0
Time
1:47.7
Pace
1261
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,776m |
| Overall Time | 1:06:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 25 |
| Stroke Count | 1561 |
| Drag Factor | 132 |
January 09, 2021 12:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,703m | 1:47.7 | 280 | 1262 | 25 | |
| 20:00.0 | 5,537m | 1:48.3 | 275 | 1246 | 24 | |
| 20:00.0 | 5,586m | 1:47.4 | 282 | 1272 | 26 | |
| 20:00.0 | 5,580m | 1:47.5 | 282 | 1268 | 27 | |
| r73m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.