James Waller 3x20:00/1:30r row
15,726
Meters
1:00:00.0
Time
1:54.4
Pace
1102
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,787 |
| Overall Time | 1:04:30.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 20 |
| Stroke Count | 1180 |
| Drag Factor | 133 |
February 14, 2021 12:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,726 | 1:54.4 | 233 | 1103 | 20 | |
| 20:00.0 | 5,252 | 1:54.2 | 235 | 1107 | 20 | |
| 20:00.0 | 5,238 | 1:54.5 | 233 | 1101 | 20 | |
| 20:00.0 | 5,237 | 1:54.5 | 233 | 1100 | 20 | |
| r61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.