James Waller 3x20:00/1:30r row

15,726m

Meters

1:00:00.0

Time

1:54.4

Pace

1102

Calories

Rest Distance61m
Rest Time4:30.0
Overall Distance15,787m
Overall Time1:04:30.0
Average Watts233
Calories Per Hour1103
Stroke Rate20
Stroke Count1180
Drag Factor133

February 14, 2021 12:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,726m 1:54.4 233 1103 20
20:00.0 5,252m 1:54.2 235 1107 20
20:00.0 5,238m 1:54.5 233 1101 20
20:00.0 5,237m 1:54.5 233 1100 20
r61m

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