James Waller 3x20:00/2:00r row
16,075m
Meters
1:00:00.0
Time
1:51.9
Pace
1156
Calories
| Rest Distance | 164m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,239m |
| Overall Time | 1:06:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 130 |
May 04, 2021 17:24:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,075m | 1:51.9 | 249 | 1157 | 19 | |
| 20:00.0 | 5,342m | 1:52.3 | 247 | 1150 | 19 | |
| 20:00.0 | 5,362m | 1:51.8 | 250 | 1159 | 20 | |
| 20:00.0 | 5,371m | 1:51.7 | 251 | 1164 | 20 | |
| r164m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.