James Waller 20:00 row
6,052m
Meters
20:00.0
Time
1:39.1
Pace
506
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1536 |
| Stroke Rate | 31 |
| Stroke Count | 623 |
| Drag Factor | 118 |
May 19, 2021 11:40:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 6,052m | 1:39.1 | 359 | 1536 | 31 |
| 2:00.0 | 603m | 1:39.5 | 355 | 1522 | 29 |
| 4:00.0 | 600m | 1:40.0 | 350 | 1504 | 30 |
| 6:00.0 | 599m | 1:40.1 | 348 | 1498 | 30 |
| 8:00.0 | 599m | 1:40.1 | 348 | 1498 | 31 |
| 10:00.0 | 599m | 1:40.1 | 348 | 1498 | 30 |
| 12:00.0 | 607m | 1:38.8 | 362 | 1547 | 31 |
| 14:00.0 | 606m | 1:39.0 | 361 | 1541 | 31 |
| 16:00.0 | 604m | 1:39.3 | 357 | 1528 | 31 |
| 18:00.0 | 603m | 1:39.5 | 355 | 1522 | 32 |
| 20:00.0 | 633m | 1:34.7 | 411 | 1714 | 37 |
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Workout Graph
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