James Waller 45:00 BikeErg
23,904m
Meters
45:00.0
Time
1:52.9
Pace
849
Calories
117
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| RPM | 79 |
| Revolution Count | 3582 |
| Power/kg | 2.61 |
| Drag Factor | 101 |
May 26, 2021 19:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 23,904m | 1:52.9 | 243 | 1135 | 79 | 117 |
| 9:00.0 | 4,805m | 1:52.3 | 247 | 1148 | 80 | 115 |
| 18:00.0 | 4,811m | 1:52.2 | 248 | 1151 | 80 | 116 |
| 27:00.0 | 4,771m | 1:53.1 | 241 | 1130 | 79 | 116 |
| 36:00.0 | 4,735m | 1:54.0 | 236 | 1112 | 79 | 119 |
| 45:00.0 | 4,782m | 1:52.9 | 243 | 1136 | 80 | 123 |
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Workout Graph
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