James Waller 12000m row
12,000m
Meters
44:48.2
Time
1:52.0
Pace
862
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 19 |
| Stroke Count | 853 |
| Drag Factor | 129 |
June 18, 2021 17:21:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.2 | 12,000m | 1:52.0 | 249 | 1157 | 19 |
| 11:16.2 | 3,000m | 1:52.7 | 245 | 1141 | 19 |
| 11:12.4 | 6,000m | 1:52.0 | 249 | 1155 | 19 |
| 11:10.9 | 9,000m | 1:51.8 | 250 | 1161 | 19 |
| 11:08.7 | 12,000m | 1:51.4 | 253 | 1170 | 19 |
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Workout Graph
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