James Waller 12000m row
12,000m
Meters
44:51.6
Time
1:52.1
Pace
861
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 19 |
| Stroke Count | 860 |
| Drag Factor | 129 |
July 27, 2021 15:30:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.6 | 12,000m | 1:52.1 | 248 | 1153 | 19 |
| 11:10.4 | 3,000m | 1:51.7 | 251 | 1163 | 19 |
| 11:15.5 | 6,000m | 1:52.5 | 245 | 1144 | 19 |
| 11:14.6 | 9,000m | 1:52.4 | 246 | 1147 | 19 |
| 11:11.1 | 12,000m | 1:51.8 | 250 | 1160 | 19 |
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Workout Graph
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