James Waller 12000m row
12,000m
Meters
44:59.3
Time
1:52.4
Pace
857
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 124 |
July 29, 2021 12:53:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.3 | 12,000m | 1:52.4 | 246 | 1146 | 20 |
| 11:13.0 | 3,000m | 1:52.1 | 248 | 1153 | 20 |
| 11:13.3 | 6,000m | 1:52.2 | 248 | 1152 | 20 |
| 11:13.2 | 9,000m | 1:52.2 | 248 | 1152 | 20 |
| 11:19.9 | 12,000m | 1:53.3 | 241 | 1127 | 20 |
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Workout Graph
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