James Waller 2x20:00/2:00r row
10,943m
Meters
40:00.0
Time
1:49.6
Pace
808
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,995m |
| Overall Time | 44:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 21 |
| Stroke Count | 837 |
| Drag Factor | 129 |
August 02, 2021 18:08:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,943m | 1:49.6 | 265 | 1213 | 21 | |
| 20:00.0 | 5,470m | 1:49.6 | 265 | 1212 | 21 | |
| 20:00.0 | 5,473m | 1:49.6 | 266 | 1214 | 21 | |
| r52m |
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Workout Graph
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