James Waller 30:00 BikeErg

15,889m

Meters

30:00.0

Time

1:53.2

Pace

563

Calories

125

Heart Rate

Average Watts241
Calories Per Hour1128
RPM77
Revolution Count2319
Power/kg2.59
Drag Factor109

September 09, 2021 18:58:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,889m 1:53.2 241 1128 77 125
15:00.0 7,911m 1:53.7 238 1118 77 127
30:00.0 7,979m 1:52.7 244 1139 78 123

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Workout Graph

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